Debbie Sternen, MS, PT

  • Massage  
  • Soft Tissue Mobilization
  • Myofascial Release
  • Muscle Energy
  • Craniosacral Therapy
  • Trigger Point Release 
  • Joint Mobilization

Dayah Garret, LMT

23811 Chagrin Blvd. #120       Beachwood, OH 44122      216.682.0413

& Cleveland BodyWise

Bodyworks

 "Get Wise ... BodyWise" with Body Work.

BodyWise professionals have finely  tuned hands with an advanced touch.

Dayah has a passion for helping people and is eager to help each client feel better.  Her interest in massage therapy was sparked when the mentors of the cosmetology program told her she had gifted hands.  Since she loved to work with her hands, she pursued her massage therapy license.  She has been a licensed massage therapist since 2004 and brings years of experience to our BodyWise team. Dayah incorporates several effective techniques, such as trigger point therapy with relaxation massage to leave her clients feeling calm.  Her intuitive nature will find your trouble spots from repetitive strain, injuries, overuse, stress, and trauma.  Dayah finds fulfillment knowing she has made a difference in how her clients’ feel by understanding their health care concerns and encouraging preventative maintenance.  Patients learn to master their stress, which allows them to increase their sense of wellness and productivity. She is hoping to help you on your healing and wellness journey.  Pricing is $85 for a one-hour session.  ​

​​Debbie offers one-hour BodyWork appointments to help your body to be balanced.  The therapeutic massage will start with a superficial release of the fascial layer.  Deeper massage begins to discover your trigger points.  Soft tissue mobilization and trigger point release techniques are applied to bring blood flow and relaxation to the trigger points. A "spine walk" is done to find your spinal imbalances and joint mobilization correction techniques are applied.  Extremities are massaged and joint oscillations are provided to stiff and painful joints.  Client's structures are released from the fascia through muscle layers, as joints are mobilized and the body's needs are discovered.  Debbie has taken many manual therapy courses with some of the top physical therapy professional in the world, including Rocobado, Barnes, Maitland, Upledger, and Paris.  She is eager to share her talents with you by providing you a relaxing, yet energizing BodyWork session.  Pricing is $90 for a 45 minute session.