Sternen Physical Therapy
"Get Wise ... BodyWise" with Body Work.
BodyWise professionals have finely tuned hands with an advanced touch.
Lucy has over twenty year of experience as a Physical Therapist. She graduated with a Bachelor of Science in Mathematics from Cleveland State University and then returned a few years later to complete her degree in Physical Therapy. She has worked with a variety of populations including pediatric, adult, and geriatric with both orthopedic and neurological diagnoses. In addition, she has a background in the martial arts, yoga, and meditation, which have deepened her understanding of body health and movement. She specializes in manual therapy, including myofascial release, muscle energy, and strain-counterstrain, and utilizes a holistic approach to help you on your journey to wellness. Pricing is $100 for one hour service.
Debbie offers one-hour BodyWork appointments to help your body to be balanced. The therapeutic massage will start with a superficial release of the fascial layer. Deeper massage begins to discover your trigger points. Soft tissue mobilization and trigger point release techniques are applied to bring blood flow and relaxation to the trigger points. A "spine walk" is done to find your spinal imbalances and joint mobilization correction techniques are applied. Extremities are massaged and joint oscillations are provided to stiff and painful joints. Client's structures are released from the fascia through muscle layers, as joints are mobilized and the body's needs are discovered. Debbie has taken many manual therapy courses with some of the top physical therapy professional in the world, including Rocobado, Barnes, Maitland, Upledger, and Paris. She is eager to share her talents with you by providing you a relaxing, yet energizing BodyWork session. Pricing is $90 for a 45 minute session.