Sternen Physical Therapy
“…mental and physical processes not only affect each other but also give rise to each other—that is, because they tend to act as one, even though they are conventionally understood as two.”
Headaches can stem from physical, mental, and/or emotional roots. Because physical and mental processes are so intertwined—there is no BodyMind split—headaches need to be managed through both physical care and emotional processing. Working with your coach, you will be able to identify if there is a mental and/or emotional component to the headaches. You will explore lifestyle, level of self-esteem versus self-doubt, and what emotions you may be carrying in your neck that are burdensome and make you weary.